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Be yourself. Everyone else is taken

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The greatest wealth is health

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I bend, so I don’t break

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No sweat, no beauty. No squat, no booty

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Fit is not a destination. It’s a way of life

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Your only limit is you

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Keep your squats low and your standards high

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Every workout counts

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Always be a work in progress

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Everything is hard before it’s easy

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Don’t decrease the goal. Increase the effort

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If it burns, you’re getting closer

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Go hard or go home harder

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To become better you need to train harder

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Good things come to those who squat

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