If you're tired of starting over, stop giving up

To exercise? Or to not exercise? What a stupid question

Be yourself. Everyone else is taken

It's not who you are that holds you back. It's who you think you're not

Do something today that your future self will thank you for

Exercise because zombies will eat the slow one first

The greatest wealth is health

Fitness is not 30% gym and 70% diet. It’s 100% dedication to the gym and your diet!

I bend, so I don’t break

When your legs can’t run anymore, run with your heart

No sweat, no beauty. No squat, no booty

Exercise is a blessing, not a chore. I work out because I’m grateful that I physically can

Fit is not a destination. It’s a way of life

Your only limit is you

Don’t find time to exercise. Make the time to exercise

Keep your squats low and your standards high

It’s easier to work out every day, than it is to look in the mirror each day and not like what you see

Sometimes all it takes is to get into your workout gear for your brain to switch to workout mode

Think of your workouts as important meetings you’ve scheduled with yourself. Bosses don’t cancel

Every workout counts

A healthy lifestyle not only changes your body; it changes your mind, your attitude, and your mood

Always be a work in progress

Everything is hard before it’s easy

Work out because you love your body, not because you hate it

Success does not happen within your comfort zone

Don’t decrease the goal. Increase the effort

If it burns, you’re getting closer

Go hard or go home harder

To become better you need to train harder

Good things come to those who squat