The toughest workouts are the most satisfying ones

Today: destroy those weights

The harder the workout the greater the feeling of accomplishment

Headphones on. Zone in. Time to beast

You push through the pain because results matter

Just because you couldn’t lift it yesterday doesn’t mean you can’t lift it today. TRY AGAIN

Train insane or remain the same

Suck it up. And one day you won’t have to suck it in

I go to the gym to work out, not to talk

Good things come to those who sweat

What seems impossible today will one day become your warm-up

Work hard in silence. Let success be your noise

Hustle for that muscle

The hardest lift of all is lifting your butt off the couch

If you still look good at the end of your workout, you didn’t train hard enough

When you feel like quitting think about why you started

Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle

Less sugar, more fruit. Less soda, more water. Less driving, more walking. Less worry, more sleep. Less words, more action

Making excuses burns zero calories per hour

The difference between wanting and achieving is discipline

The hard part isn’t getting your body in shape. The hard part is getting your mind in shape

Remember, Rome wasn’t built in a day. Work hard, good results will come

Go the extra mile. It’s never crowded

Don’t wish for a good body, work for it

Don’t be afraid of being a beginner

First they will laugh. Then they will copy. Don’t give up

Sweat is magic. Cover yourself in it daily to grant your wishes

Sore. The most satisfying pain

70% of people that start a fitness plan quit. Except you. Not this time